Exercise Bike Miles

Mini update

Got home from work tonight around 7.30pm and did 10 miles on the exercise bike before having dinner (chilli con carne...yummy)

I counted 23 revolutions per 0.1 mile & the digital display read a fairly constant 18.1 mph.

Ben sat next to me as I was cycling and told me about his day and various other things which really made the miles go a lot quicker. Thanks Ben :)