I've been looking at a number of blogs, some of which you can find via my links on the side of the blog page, and a lot of the people have "goals" they set themselves to achieve. So in a bout of blatant plagarism I am copying their ideas (mainly Joby's & Stouts) and doing my own.
It's taken me some time to consider not just what my goals should be, but also whether I wanted to do the goals list at all. Obviously the world and their oyster knowing that I've failed big time isn't good. On the other hand, I seriously doubt the oyster let alone the world gives a flying fudge about my blog.
There isn't going to be anything amazing here for my goals either, compared to guys who cycle 100 miles in a day. I'm not fit, I'm habitually lazy, I like my food, sitting on my bum playing PC games and reading, all probably in that order, or better still at the same time. These are going to be goals I have set in order for me to get out of the habit of doing these unhealthy non-actvities. Hopefully the fitter I get, the more adventurous the goals will get, but thats a way off yet I suspect.
Cycling Goals
Cycle 5 miles in a 7 day period achieved on 3rd May 2010, 6.66 miles
Cycle 10 miles in a 7 day period achieved on 8th May 2010, 15.4 miles
Cycle 15 miles in a 7 day period achieved on 8th May 2010, 15.4 miles
Cycle 20 miles in a 7 day period achieved on 31st July 2010
Cycle 25 miles in a 7 day period achieved on 31st July 2010
Cycle 30 miles in a 7 day period achieved on 5th August 2010
Cycle 35 miles in a 7 day period achieved on 5th August 2010, 47.62 miles
Cycle 50 miles overall achieved on 6th June 2010, 52.4 miles
Cycle 100 miles overall achieved on 31st July 2010, 100.63 miles
Cycle 150 miles overall achieved on 7th August 2010, 163.15 miles
Cycle 200 miles overall
Cycle 250 miles overall
Cycle 300 miles overall
Weight Goals
Lose 2lb in 1 week achieved on 6th June 2010, 2.10lbs lost.
Lose 3lb in 1 week
Lose 4lb in 1 week
Achieve a weight of 217lb (15.5st) achieved on 11th July 2010; 216.0 lb (15.4st)
Achieve a weight of 210lb (15.0st)
Achieve a weight of 208lb (14.8st)
Achieve a weight of 205lb (14.6st)
Achieve a weight of 200lb (14.3st)
Achieve a weight of 195lb (13.9st)
Exercise Goals
Get on the exercise bike 1 x a week & cycle 5 miles 03/05/10: 5.5 miles. 11/05/10: 10 miles.
Get on the exercise bike 2 x a week & cycle 5 miles 04/05/10: 6.1 miles. 12/05/10: 10 miles.
Get on the exercise bike 3 x a week & cycle 5 miles 13/05/10: 10 miles.
Get on the exercise bike 4 x a week & cycle 5 miles 14/05/10: 5.4 miles.
Get on the exercise bike 5 x a week & cycle 5 miles
Do 30 miles cumulative on the exercise bike 12/05/10: 31.6 miles cycled.Do 40 miles cumulative on the exercise bike 13/05/10: 41.6 miles cycled.
Do 50 miles cumulative on the exercise bike 54 miles completed in May 2010.
Do 60 miles cumulative on the exercise bike 02/06/10: 60 miles cycled.
Do 70 miles cumulative on the exercise bike 07/06/10: 75.5 miles cycled
Do 80 miles cumulative on the exercise bike
Do 90 miles cumulative on the exercise bike
Do 100 miles cumulative on the exercise bike
