223.4lb (15st 13.4lb)
Pretty shabby but at least its the right side of last weeks weight, although its been bucketing it down all weekend, wasnt too chipper yesterday & so I havent managed to get out riding all week.
I just wonder what it would have been if I had managed to get in more exercise...any exercise.
Pretty shabby but at least its the right side of last weeks weight, although its been bucketing it down all weekend, wasnt too chipper yesterday & so I havent managed to get out riding all week.
I just wonder what it would have been if I had managed to get in more exercise...any exercise.
Nice! Anything that is not on the plus side (until you begin to gain massive muscle) is always a good thing! Doing lunges is a great way to work your leg muscles on a rainy day and to keep them fresh for the next ride!
ReplyDelete