Tuesday, 4 May 2010

Mini Update

Just did 6.1 miles on the exercise bike...knackered like an old dog.


  1. Cool picture :-)

    Problem with indoor trainers is you tend to feel super human....over the winter I was certain I was a Time Trial hero.....when I got back on the road with real world hills I started to question the worth..

    This winter I am going to do weights and running, throwing in the occasional proper cycle ride, spending the minimum time on the turbo/rollers just to practice keeping the cadence up...