Mini update
Got home from work tonight around 7.30pm and did 10 miles on the exercise bike before having dinner (chilli con carne...yummy)
I counted 23 revolutions per 0.1 mile & the digital display read a fairly constant 18.1 mph.
Ben sat next to me as I was cycling and told me about his day and various other things which really made the miles go a lot quicker. Thanks Ben :)
Chilli con carne? Sounds delicious! 10 miles on the exercise bike? Awesome man!
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